Drinks

Orange Mango Spritzer

2 Servings

Ingredients

  • ½ orange
  • ½ mango
  • 500ml plain sparkling water
  • 2 sprigs of mint

Method

  1. Peel and slice orange. Cube mango and remove skin.
  2. Place fruit pieces into two glasses.
  3. Top with sparking water.
  4. Garnish with sprigs of mint.

Nutritional Information

Servings per recipe: 2 Average serving size: 450g
Per serve Per 100g
Kilojoules (kj) 419 93
Protein (g) 1.9 0.4
Total fat (g) 0.3 0.1
- Saturated fat (g) 0 0
Carbohydrates (g) 20.5 4.6
- Sugars (g) 20 4.4
Fibre (g) 3.7 0.8
Sodium (mg) 24 5

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